And That’s Supposed to Help?!

Photo by Balu Gáspár on Unsplash … is what I often hear when I talk about the power of the present moment. Hello my dear happiness nerds, welcome back! So, what’s so special about the present moment and how’s it supposed to help lead a happier life anyway? I’ve heard many attempts at answering this … Continue reading And That’s Supposed to Help?!

A Little Nugget of Poetic Wisdom

Photo by Nick Grappone on Unsplash Hello my dear happiness nerds, welcome back! You probably didn’t expect to hear from me again so soon, but I just heard something amazing that I wanted to share. It’s from a podcast, where Pete Holmes interviews Heidi Gardner. If you don’t know Pete Holmes you should definitely check … Continue reading A Little Nugget of Poetic Wisdom

4 Life Hacks to Thrive during the Covid-19 Pandemic

Photo by Amber Maxwell Boydell on Unsplash Hello my dear happiness nerds, welcome back! Loyal readers will have noticed that my publishing frequency has dropped to once per month. This is due to work and it will probably stay that way for the foreseeable future. I had a mini-series on mantras in the pipeline, but … Continue reading 4 Life Hacks to Thrive during the Covid-19 Pandemic

Emergency Post: What You Need to Know about COVID-19

Photo by Tim Mossholder on Unsplash Hello my dear happiness nerds, welcome back! The current coronavirus pandemic is maybe the worst of its kind in over a hundred years. Millions of people are likely already infected (but not tested) and a few million will likely die. This being said, don't panic. Don't spread apocalyptic rumors. … Continue reading Emergency Post: What You Need to Know about COVID-19

The 2010s: A Decade in Review Focused on Your Happiness

Photo by Everton Vila on Unsplash Hello my dear happiness nerds, welcome back! The 2010s were packed with revolutions, atrocities, and wonders, which, based on the color of your lenses, may leave you hopeful or despaired. Here’s a list of the “best and worst” that happened in the 2010s: An earthquake in Haiti killed over … Continue reading The 2010s: A Decade in Review Focused on Your Happiness