A Little Nugget of Poetic Wisdom

Hello my dear happiness nerds, welcome back! You probably didn’t expect to hear from me again so soon, but I just heard something amazing that I wanted to share. It’s from a podcast, where Pete Holmes interviews Heidi Gardner. If you don’t know Pete Holmes you should definitely check him out! He’s a comedian with […]

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The Currency of Life

Photo by Cris Trung on Unsplash Hello my dear happiness nerds, welcome back! Those who have known me for a long time likely will be surprised about what they are going to read in this post. They know me as a rational person, a scientist and philosopher, somebody who tends to think too much. Thomas, […]

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A Difficult Lesson about Life

Hello my dear happiness nerds, welcome (back)! Sorry for the relatively long absence, I’ve been very busy with real-life deadlines. As this state of affairs will likely outlast this January, I’d thought I’d give you a little gem of a quote in the meantime (I’m also working on a retrospective of the 2010s in terms […]

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At the Love Buffet

Hello my dear happiness nerds, welcome (back)! A few weeks ago, I started a mini-series on love, because it’s one of the most fundamental keys, if not the most fundamental key to a happy life. In the last post, I started discussing who and what to love, and I outlined a general principle to increase […]

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So Much Love, So Little Time

Hello my dear happiness nerds, welcome (back)! Recently, I started a mini-series on love by scrutinizing two lines from a Beatles song that most people would probably just accept as true “It’s easy. All yFou need is love.” While these eight words might already be a good enough guiding principle towards a happier life, I […]

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Love, Love, Love

In 1967, during the Summer of Love, The Beatles sang “It’s easy. All you need is love.” I kind of agree, but for my taste they could have been a bit more specific. Love from whom or for what? And how much or how many? After all, different answers to these questions suggest radically different […]

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Change Yourself or Change the World?

This is probably the most pervasive question that has emerged during my journey towards happiness. How much of happiness really comes from within and how much of it comes from our current circumstances? Which aspect do we have more control over and which one is easier to change? Seasoned readers of philosophy might find this […]

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Let’s Talk Happiness!

Welcome to my blog, I’m Thomas, the happiness nerd, and I’m here to discuss my thoughts and experiences on my path to happiness. I’ve looked wide and deep, read a lot, discussed a lot, practiced some, and want to share with you what I’ve learned so far. In my content I’ll focus on scientifically sound […]

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