What Cyberpunk 2077 Has Taught Me About Happiness (Part 1)

All Cyberpunk 2077 screenshots are from my own time in the game. Hello my dear happiness nerds, welcome back! The short answer: So many things that have to write multiple posts on it and still be very selective about what I cover. Also: Some of the insights I didn’t newly learn from Cyberpunk but was … Continue reading What Cyberpunk 2077 Has Taught Me About Happiness (Part 1)

Feeling Unhappy? This Is Why.

Photo by Charles Deluvio on Unsplash Hello my dear happiness nerds, welcome back! I was just working on a research project on so-called “mental health problems” and I thought part of it could give you some great insights into happiness. But this time framed through the lens of how things can go wrong (in the … Continue reading Feeling Unhappy? This Is Why.

4 Life Hacks to Thrive during the Covid-19 Pandemic

Photo by Amber Maxwell Boydell on Unsplash Hello my dear happiness nerds, welcome back! Loyal readers will have noticed that my publishing frequency has dropped to once per month. This is due to work and it will probably stay that way for the foreseeable future. I had a mini-series on mantras in the pipeline, but … Continue reading 4 Life Hacks to Thrive during the Covid-19 Pandemic

The 2010s: A Decade in Review Focused on Your Happiness

Photo by Everton Vila on Unsplash Hello my dear happiness nerds, welcome back! The 2010s were packed with revolutions, atrocities, and wonders, which, based on the color of your lenses, may leave you hopeful or despaired. Here’s a list of the “best and worst” that happened in the 2010s: An earthquake in Haiti killed over … Continue reading The 2010s: A Decade in Review Focused on Your Happiness