Feeling Unhappy? This Is Why.

Photo by Charles Deluvio on Unsplash Hello my dear happiness nerds, welcome back! I was just working on a research project on so-called “mental health problems” and I thought part of it could give you some great insights into happiness. But this time framed through the lens of how things can go wrong (in the … Continue reading Feeling Unhappy? This Is Why.

At the Love Buffet

Hello my dear happiness nerds, welcome (back)! A few weeks ago, I started a mini-series on love, because it’s one of the most fundamental keys, if not the most fundamental key to a happy life. In the last post, I started discussing who and what to love, and I outlined a general principle to increase … Continue reading At the Love Buffet